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I'm over 40 and a mother of 2 that stays “Fit For Rockin” the stage as the lead singer for one of Wisconsin’s most sought after country bands, the “Whitehouse Players.”. We perform in front of some large crowds and have opened for some of the biggest names in country music such as Billy Currington, Luke Bryan, Eric Church and Josh Gracin. I need to stay in shape for performing but I also need to look the part! Read about Fit For Rockin here.

Latest Album

Weekly Motivational Quote

It's not about being the Best. It's about being BETTER than you were yesterday!

This Weeks Cardio Schedule

Weekly Cardio Schedule Sept 8 – Sept 14

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Latest Blog Posts

Cardio With Mini-Hurdles!

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No Cardio Machine? Use The Stairs!

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Get Fit For Rockin With NFP Labs!

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Latest Nutrition Posts

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Grass Fed Beef with Broccoli and Quinoa

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Strength Training Schedule