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Welcome

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I'm over 40 and a mother of 2 that stays “Fit For Rockin” the stage as the lead singer for one of Wisconsin’s most sought after country bands, the “Whitehouse Players.”. We perform in front of some large crowds and have opened for some of the biggest names in country music such as Billy Currington, Luke Bryan, Eric Church and Josh Gracin. I need to stay in shape for performing but I also need to look the part! Read about Fit For Rockin here.

Latest Album

Weekly Motivational Quote

MAKE CHANGES NOT EXCUSES

This Weeks Workout Schedule

Weekly Cardio Schedule Sept 8 – Sept 14

With my son going off to college, ...

Latest Blog Posts

The Best DIY Sunless Tanning Lotion!

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Cardio With Mini-Hurdles!

  Mini-hurdles are great for conditioning and is ...

No Cardio Machine? Use The Stairs!

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Latest Nutrition Posts

Fatloss Recipe – Grass Fed Beef Chili Boats!

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A Quick Meal Idea To Help You Reach Your Fatloss Goal!

This is a quick and easy meal ...

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Strength Training Schedule